In order to carry a positive action
we must develop a positive vision. – Dalai Lama
Positive thinking is a much-hyped concept, but does it work? Or is it easier said than done? Shubha, a 40-year-old Yoga teacher finds it hard to be positive thinking all the time. The example of a Yoga teacher is most appropriate since Yoga teachers usually are doing what they love to do, and it is their job to remain calm. They work in an environment that is peaceful. What could go wrong? How can a Yoga teacher not be positive?
What is Positive Thinking
Positive thinking is not about thinking good things all the time. It is about keeping yourself motivated. It is about aspiring to be the best. The thirst to improve yourself. Standing up again when you fall.
Shubha was going to get married. That was a reason why she had negative thoughts. Although she knew her to be husband, moving into a new house and being associated with another family in a relation was a concern. Above all adjusting to a new routine and investing in the relationship was a priority.
How to go about it
Shubha meditated for some time and realized that worrying about things that are not in her control are of no use. However, adapting to change will definitely help. She decided to decide on the course of things as they came along.
Every time you believe life isn’t going as the way you planned, don’t cry over it. Replan. There is no use crying over spilt milk. Maybe, things will turn out better than you had planned. There are enough examples out there when people look back at their failed decisions and believe that they are much better now. In other words, they came out positively even in bad situations.
There are certain habits that you can inculcate too. Such as surrounding yourself with positive and encouraging friends. Taking responsibility rather than running away from risks. Having a smile on your face.
You will be surprised how helping others actually makes a positive difference to yourself.
As students, we come across many situations when we do not achieve what we want. The follow up to any set back is trying harder.
